Mental healthcare, covered by insurance, tailored to Asian Americans

Reimagining mental health for the Asian community by providing personalized online interventions that acknowledge cultural context & address your intersectional needs.

We proudly accept insurance

  • CA, NY, MA

  • CA

  • CA, TX

  • CA

  • NY

  • WA

  • WA

  • WA, FL

*Co-pays, deductibles, and other payments will vary for clients who are in-network with our insurance partners.

  • Drinking coffee
  • Making tea
  • Working

Therapy & coaching on your terms

Culturally-adapted therapy & coaching. 93% feel better by week 8.

Get immediate therapist matches

Culturally-sensitive providers

93% of clients see improvement by week 8

Covered by insurance & FSA/HSA eligible

No surprise bills. Your estimated cost is shown before you book your first session.

How Anise works

The first thing you’ll do during onboarding is review your personalized therapist matches and select one to do a free trial consultation with to confirm they are a good fit for you!

From there, you can pick a monthly care plan to get started with. At the end of each month, your care team will help you decide whether to stick with your current care plan or switch to one that better addresses your latest needs.

87% completion rate of first 4 weekly sessions
vs. 50% BIPOC dropout after session 1

96% of clients felt “heard and understood”
vs. 54% with existing standard of care

93% of clients improve by Week 8
vs. 68% using a one-size-fits-all app

  • Fill out a short intake form and get instantly matched to culturally-responsive Anise providers. Get one free trial consultation to make sure you like your provider.

  • Complete your free trial consultation, then select your preferred monthly care plan personalized to your needs.

  • Access a robust digital library of tools and community resources to maintain wellbeing between sessions. Chat with your care team at any time and adjust your care plan with your team as your journey progresses.

7K+ therapy and coaching sessions

We aim to eliminate health disparities in mental health outcomes and our results within the Asian community show that our approach improves engagement rates by 17x!

“The coaching session was extremely helpful in identifying where in my life I wanted to most improve. I liked how my coach let me guide the conversation but steered me in the right direction through asking targeted questions.”

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Meet some of our culturally-responsive providers

We can’t change the unique stressors we experience as Asian Americans, but Anise’s culturally-responsive providers can help you understand how to respond to them effectively.