Our culturally-responsive & holistic care model is built for the Asian Community

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People of color are half as likely to receive effective mental health care &
are at increased risk of dropping out of treatment prematurely. Anise provides culturally-responsive mental health care, acknowledging & addressing the unique experiences and needs of the Asian community. So that you never get second-rate care again.

Our Services

Based on your clinical need, Anise will integrate a variety of online services into a personalized monthly care plan for you.

Therapy

Receive ongoing 1:1 care from a licensed, culturally-responsive therapist to explore and increase your understanding of your difficulties.

Behavioral Coaching

Meet virtually with a certified behavioral health coach for day-to-day support with life’s challenges and help building an action plan to achieve your goals.

Self-guided tools

Access curated psychoeducation resources, content, alternative forms of medicine, and support groups through our digital platform to maintain long-term wellbeing.

Our interventions address a diverse range of cultural stressors.

We can’t change the unique stressors we experience as Asian Americans, but Anise’s culturally-responsive providers can help you understand how to respond to them effectively. These are some examples of the many things we can help with.

Life transitions & goals

Chronic worry & anxiety

Guilt & shame

Minority stress

Negative emotions

Low self worth

Family & relationship tension

Imposter syndrome

How Does Anise Work?

BIPOC woman discusses asian therapy with coach online through Anise Health.jpeg
  • Fill out a short intake form and get instantly matched to culturally-attuned Anise providers that are recommended for you. With our satisfaction guarantee, you can feel confident that you’ll work with a provider that’s a strong fit for you.

  • Book an intake session to confirm fit with your therapist at a date and time that fits your schedule. When you're ready, activate the monthly care plan that is personalized to your needs. If you're not satisfied after the intake, we will help you meet with a different therapist at no additional cost.

  • Access a robust digital library of provider-recommended resources to maintain wellbeing between sessions. Chat with your care team at any time and adjust your care plan with your team as your journey progresses.

Get started

We proudly accept insurance from:

*Co-pays, deductibles, and other payments will vary for clients who are in-network with our insurance partners.

Available Monthly Care Plans

During the sign up process, the first thing you'll do is book an intake session with a provider that you're matched with. If you're not satisfied, we will help you meet with a different therapist at no additional cost before activating your monthly care plan.

At the end of each month, your care team will help you decide whether to stick with your current care plan or switch to one that better addresses your latest needs.

Ongoing Monthly Care Plans

  • $87.50 per session | $350 billed monthly

    Explore your underlying needs with your integrated care team and make progress on individualized treatment goals.

    What’s included: 3 therapy sessions & 1 coaching session (weekly)

  • $112.50 per session | $450 billed monthly

    Explore your difficulties in-depth to formulate your understanding of core beliefs, values, and self-identity.

    What’s included: 4 therapy sessions (weekly)

  • $62.50 per session | $250 billed monthly

    Further understand your difficulties and work on actionable goals for growth.

    What’s included: 2 therapy sessions & 2 coaching sessions (weekly)

  • $75 per session | $150 billed monthly

    Further understand your difficulties and work on actionable goals for growth.

    What’s included: 1 therapy session & 1 coaching session (bi-weekly)

  • $50 per session | $100 billed monthly

    Stay on top of your wellness action plan and receive support on how to manage day-to-day obstacles.

    What’s included: 2 coaching sessions (bi-weekly)

    Note: this track isn’t currently available for Optum members.

*Self-pay subscriptions are eligible for HSA, FSA, and out-of-network benefits.

We’re proud of the impact we have on members of the Asian American community, just like you.