Find a culturally-attuned therapist who accepts your insurance and understands what family expectations, identity, and pressure to succeed feel like.
$25 average cost with insurance
Instant match to trained therapists
Virtual sessions that fit your schedule
Satisfaction guarantee on first session
WHERE WE'RE AVAILABLE
Check which insurance plans we currently accept in our 7 core states
96%
of clients feel “heard and understood”
93%
of clients improve by Week 8
2
days to your first appointment
The Anise Model
Care that combines coverage and your culture
Covered solutions that actually work, because we factor how culture impacts your mental health. Every Anise therapist is clinically trained to hold those experiences, so you can truly move forward.
Therapy
60-minute virtual sessions with a licensed therapist trained in cultural sensitivity.
Match guarantee — no additional cost to switch providers
Health Coaching
Optional virtual sessions with a certified health coach to translate insight into action. Learn more →
Add to therapy any time — no fixed commitment required
Digital portal
Unlimited access to culturally-attuned content, progress measures, and chat between sessions with your care team.
HIPAA-secure — your privacy is a top priority
How it works
From wondering to first session — fast
Feel confident with upfront costs and care with a satisfaction guarantee.
1
Tell us about you
Share what you’re navigating, your background, and what you want in a provider.
~5 minutes
2
See an estimate
Add your insurance and submit your form to get your estimated out-of-pocket costs.
Instant
3
Get matched
Match with therapists who align clinically and culturally. Book sessions that fit your schedule.
Real-time availability
4
Start care
Continue at your own cadence. Add coaching, use your portal, or pause anytime.
Your pace
Our Providers
The therapist who gets you is already here
Accepting new clients now
Angel-Lynna Tran
LMFT
English
Anxiety
LGBTQ+ Stress
Intergenerational trauma
Jennifer Oh
LCSW
English, Korean
Work stress
Relationships
Life transitions
Simon Chan
LMFT
English, Cantonese
Self-doubt
Stress
First-gen identity
Komalpreet Aulakh
LPCC
English, Hindi, Punjabi
Racial identity
Burnout
Trauma
Get matched →
Questions, answered
What does culturally-attuned care actually mean—and how are your therapists trained?
Who can sign up for Anise Health?
How much will I pay with insurance?
How do I know what I'll pay before I book?
Which insurance plans do you accept?
What if I don’t feel a fit with my therapist?
Your in-network therapist is 5 minutes away
Get matched →