Our Care
Culturally-attuned care, with no surprise costs
Match instantly with a therapist trained in cultural sensitivity. Pay with insurance or out of pocket — your cost is always shown before you book.
How it works
From wondering to first session — fast.
No directories to scroll. No “send three messages and hope someone replies.”
1
Tell us about you
Share what you’re navigating, your background, and what you want in a provider.
~5 minutes
2
Get matched
See therapist matches based on clinical fit, cultural alignment, and availability.
Instant
3
Book intake
Pick a time that works. Your therapist will help you build a schedule that fits your life.
Real-time availability
4
Start care
Continue at your own cadence. Add coaching, use your portal, or pause anytime.
Your pace
Get matched →
PRICING
Pay as you go.
No subscriptions or hidden fees.
in-network therapy
Our most popular option.
Average co-pay
Per 60-min session
✓ Covered by Aetna, Optum, Anthem, Blue Shield, HealthNet & more
✓ Cost estimate provided upfront
Self-pay Therapy
No insurance? No problem.
Intake
$125 ongoing per 60-min session
✓ HSA / FSA eligible
✓ Out-of-network reimbursement available
Where we’re available
In-network with insurance plans in 7 states. Available via self-pay in 40+ more.
Frequently asked
Process
What if I want to switch therapists later?
When do I have to pay?
What if I have to cancel or reschedule a session?
Pricing & insurance
How do I know what I’ll pay before I book?
What if I live in a state that Anise doesn't serve?
What if my plan isn't in-network?
Your culturally-attuned therapist is 5 minutes away.
Get matched →